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Gymnastics - Common Injuries

Physiotherapy in Vineland for Dance

Welcome to Vineland Physiotherapy's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time.  Vineland Physiotherapy can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.

Relevant Links:

Lower Body:

Spine:

Upper Body:

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